Free Discovery Call
Book in a free chat so we can get to know each other a little, clarify your health & wellbeing goals, outline how I can help you achieve them and what the next steps should be.
Book in a free chat so we can get to know each other a little, clarify your health & wellbeing goals, outline how I can help you achieve them and what the next steps should be.
The 90-day Brain-Body reset for people with premenstrual dysphoric disorder or severe PMS, to bring your body and mind back into balance with wholefood nutrition, evidence-based natural therapies and lifestyle medicine. More Information
This involves an hour-long discussion all about you. We will go into great depth about your medical history and your current state of health. It may involve non-invasive physical examinations, and we may decide further laboratory tests are necessary. I will gather as much information as I can to create a clear picture of what you are experiencing. This will help me design a customised treatment plan for you. For more information, see my “About” page. Save $50 by buying a package of consultations including your initial and 2 follow-ups for $335. Purchase here then book as normal.
During your first follow-up we will agree on a plan to implement the strategies that will help you achieve your health goals. Depending on your needs, we will schedule follow-up consultations weekly or fortnightly at first to get you on track with the potentially challenging adjustments you may be making in your life. After a while you may only need to see me monthly or 6-monthly for a regular check-in, just as you would see your dentist or take your car for a service. Research show that regular meetings with a coach or accountability buddy who will support your goals and keep you motivated leads to better, longer-lasting outcomes.
There are hundreds of lab tests that can be done, some more insightful than others. Listed below are a few beneficial tests and their related costs. Prices are subject to change and are a guide only.
*All lab testing, remedies and supplements extra charge to consultation fee.